![]() Generally, the shock absorber oil is changed every six months, and the fork is removed to change the oil. The spring is relatively smooth to use and responds sensitively to small vibrations. Oil spring fork: the spring is used as the rebound medium, and the oil is used as the damping.įeatures: The heaviest, but the strongest. Resistance fork: The resistance fork is used as the medium without damping.įeatures: More than the above, but more than the bottom, but the resistance fork will age after about three years and needs to be replaced. Spring Forks: The lowest range forks with no damping. Mountain bikes with hard front forks are rare, and they are basically front forks with shock absorbers. cycling bike trifox trifoxbike travel bikestyle BikeTour fitnessgoals bikepark outdoors ecofriendly trip biketrip bikerace carbonbike bikelife bikeframe bicycleculture bicyclephotos carbon fiber bicycle mountain bike bicycling cyclist mtb road bike frame sportsĢ.The front fork is a high-tech component of mountain bikes. It can also prevent obesity, hardening of blood vessels, and making bones strong.Ĭycling saves you from the need for drugs to maintain your health, and it does no harm. You have to make the heart beat vigorously, but not for too long.Ĭycling can also prevent high blood pressure, sometimes more effective than drugs. He said: “The elderly should exercise at least 3 times a week to strengthen the heart and restore normal function. There was an old man who completed a 460-kilometer bicycle trip in 6 days. In fact, because cycling compresses the blood vessels, the blood circulation is accelerated, and the brain takes in more oxygen, so you inhale more fresh air.Ĭycling is a sport that requires a lot of oxygen. At that time, you will find out how perfect cycling is. ![]() Otherwise, the blood vessels will become thinner and the heart will degenerate, and you will experience the troubles it brings in your old age. Habitual cycling can expand your heart even more. The researchers said that there is currently no drug that can promote the generation of new stem cells, so exercise is the only way to restore health to heart disease patients. If you continue to exercise, even severely necrotic and blocked heart muscle can grow new blood vessels. During this process, stem cells are automatically released, taking the stress off the heart and repairing broken parts. ![]() The researchers pointed out that during exercise, the heart sends 10 times the usual amount of blood to the muscles of the whole body. ![]()
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