![]() May help protect you from cardiac disease.Boosts metabolism and thus supports weight loss.May help prevent infections from fungi, parasites, and bacteria.Boosts your energy, gives you focus, and improves your alertness.Has more caffeine than common teas but less than coffee. ![]() Contains almost every vitamin, mineral, and amino acid the human body needs.Cholesterol-lowering and anti-inflammatory properties.A high amount of antioxidants (even more than green tea), stimulants and nutrients.Here are some of its benefits and properties: The components of this Argentine drink have made it valuable in terms of body and mind performance. Why is mate important? One of the reasons people drink yerba mate is because it’s super healthy. Sharing that is something of value beyond the mere act of getting together to drink something.Īccording to surveys, mate is the most important symbol of Argentinian identity, with 38% of the people agreeing (meat is a close second at 37%). And it takes the Argentinians back to their roots. But as things evolve, mate has become increasingly common to drink from cans, bottles, and energy drinks, so it is more convenient to drink on the go, any time of day.īut more than a habit, getting together to matear forges emotional links between people. They drink it hot or cold depending on the weather. When is mate common to drink? Argentinians usually drink it for breakfast (with fruit juice) or just before sunset. It is ingested in 90% of the country’s households and more than a pound is included monthly in the basic food basket. Yerba mate consumption in Argentina rises up to 14 pounds a year per capita. It even has its own Spanish verb: matear. People meet to drink mate the way we gather to drink coffee in the United States and many Latin American countries. When do you drink mate in Argentina? Having a mate drink is very common among people of all ages in Argentina. Sharing the container is a sign of bonding, friendship, and affection. In Chile, the ritual changes a little bit, as people say thanks only after they have drunk the mate.įamily members and friends drink from the same gourd as part of the tradition. The brewer refills the hot water and continues giving it to the next person in clockwise order. ![]() Everyone says thanks before drinking it and gives it back afterwards. The brewer passes the gourd to each person in turn, in a circle. The gourds are made of metal, glass, wood, or clay. The mate cup or hollow gourd (also called el pocongo or la guampa) is usually half full of mate tea. It can be served hot, in which case it’s called simply mate. Mate tea can be served with milk, fruit juice (most commonly lime), brown sugar, and it may be flavored or sweetened to soften its strong taste. It is slightly bitter, so people sometimes blend it with more herbs. You sip it from a metallic or wooden straw with a filter on one of its ends so the leaf pieces don’t go through.Īfter being brewed, the flavor of this traditional drink of Argentina resembles that of the green tea. It is traditionally drunk from a mate cup or container called a gourd or calabash. You can do this several times and the leaves will infuse the water again. Mate leaves are dried over a fire and then placed in a ceramic or metal container. The recipe for yerba mate tea is quite simple. Let’s start! How is Mate Made and Consumed?
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |